उत्पन्ना एकादशी
Utpanna Ekadashi
Margashirsha Krishna Ekadashi, the birth day of Goddess Ekadashi, and the traditional day to begin keeping Ekadashi fasts.
About Utpanna Ekadashi
Utpanna Ekadashi falls on the Ekadashi of Margashirsha Krishna Paksha. It is the birth day of Goddess Ekadashi, and the traditional day to begin keeping Ekadashi fasts.
Like every Ekadashi it is dedicated to Lord Vishnu. The fast runs from sunrise on Ekadashi to the Parana, the breaking of the fast, after sunrise the next morning on Dwadashi.
How to celebrate
Eat a light sattvic meal before sunset on Dashami, the day before.
On Ekadashi morning, bathe and take a sankalp, a resolve, to keep the fast.
Worship Lord Vishnu with Tulsi leaves, yellow flowers, a diya and fruit.
Read or listen to the Utpanna Ekadashi vrat katha and chant Om Namo Bhagavate Vasudevaya.
Stay awake for part of the night in bhajan or prayer if you can.
Break the fast the next day within the Parana time for your city.
Do
- Fruit, milk, nuts, sabudana, kuttu and singhara flour
- Rock salt instead of regular salt
Avoid
- Rice and all grains, beans and lentils
- Onion, garlic, meat and alcohol
The story
While Vishnu rested, the demon Mura attacked him. A radiant goddess emerged from Vishnu's body and killed Mura. Vishnu named her Ekadashi and blessed all who fast on her day.
Questions
When is Utpanna Ekadashi in 2026?
Utpanna Ekadashi 2026 is on Friday, 4 December 2026. Krishna Ekadashi tithi begins at 11:03 PM on Thursday 3 December and ends at 11:44 PM on Friday 4 December IST.
When should I break the Utpanna Ekadashi fast?
In New Delhi, Parana is from 6:59 AM on Saturday 5 December to 11:09 AM IST. Break the fast after sunrise and before Dwadashi ends. Pick your city in the timings card to see local times.
What can I eat during the Utpanna Ekadashi fast?
Fruit, milk and curd, nuts, sabudana, potatoes, and kuttu or singhara flour cooked with rock salt. Grains, rice, beans and lentils are avoided.
Why is rice avoided on Ekadashi?
Grains are believed to hold the sin that sought refuge on Ekadashi. Rice in particular is avoided by everyone, even those who do not keep the full fast.
Coming up
- Karva ChauthThu 29 Oct
- Ahoi AshtamiSun 1 Nov
- Rama EkadashiThu 5 Nov
- DhanterasFri 6 Nov
- DiwaliSun 8 Nov
- Narak ChaturdashiSun 8 Nov
Never miss a vrat
Subscribe once and every date appears in your phone calendar, with a reminder the evening before. New years are added automatically.
Every festival and vrat
Ekadashis only